Sit back;
Relax.
Sometimes
That’s just what
You need
When life gets
Too rough.
Step back;
Analyze and
Find space to breathe.
At the end of the day
Some how
Some way
We all must
Take time
To unwind.
Let go;
Leave behind
All that
Clouds your mind.
Objects, and the Distance Between Them 
Reblogged this on The Reluctant Poet.
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Thank you, Chuck, for sharing this post. I am so honored when you do so.
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Wonderful advice.
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Thank you. It is advice that is simple and easy to understand, but not always to to apply to remember. It is a practice to maintain one’s self… Valuable, but oft neglected.
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So true.
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Shavasana. : ). I love shavasana
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It truly is a meditative and meaningful element of the movement. A moment of reflection and calm…
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